Jul 29, 2025
Braces vs aligners - which is best for adults?
Choosing to straighten your teeth as an adult is a big step - and a personal one

Whether you've never had orthodontic treatment before or you're revisiting it later in life, many adults find themselves asking the same question: are braces or clear aligners better for me?
At Helix House Orthodontics in Nottingham, we offer a full range of modern treatments designed around adult patients. That includes discreet clear aligners like Invisalign®, Spark, and Angel Aligners, as well as fixed metal and ceramic braces.
Each option has its own benefits. Let's break them down so you can make a more informed decision about what's right for you.
Clear aligners: subtle, flexible, and modern
Clear aligners are a popular choice among adults who want effective results without drawing attention to their treatment. These aligner trays are custom-made to fit your teeth and gently guide them into position over time.
At Helix House, we offer three advanced clear aligner systems:
- Invisalign® - the most trusted name in aligners, with over 19 million smiles transformed.
- Spark Aligners - ultra-clear and stain-resistant, perfect for those who value discretion.
- Angel Aligners - a dual-tray system offering increased control and faster adjustments.
Clear aligners are removable, meaning you can take them out for meals, important events, and regular brushing and flossing. Many of our adult patients love the flexibility aligners provide - especially for busy work and social lives.
However, aligners do require discipline. They need to be worn for 20-22 hours per day, and it's easy to fall off track without that consistency. For adults who are organised and value discretion, aligners can be an excellent fit.
Braces for adults: reliable and precise
Fixed braces remain a trusted and powerful tool for straightening teeth, especially in more complex cases. Modern metal braces are sleeker and more comfortable than ever, while ceramic braces offer a more aesthetic option with tooth-coloured brackets that blend in naturally.
Metal braces are typically more affordable and offer maximum control over difficult movements. They're a great choice for adults seeking predictable, fast results - particularly when treating more severe misalignments or bite issues.
Ceramic braces work just like metal braces but with a less noticeable appearance. Many adult patients who want a fixed treatment option without the obvious "braces look" find ceramic to be a happy middle ground.
Braces also don't rely on patient compliance in the same way aligners do - they're always working, 24/7, with no need to remember to put them back in.
Remote check-ins with Dental Monitoring
Whichever treatment you choose, convenience matters. That's why Helix House offers Dental Monitoring with all of our clear aligner systems.
This smart app lets you check in with your specialist remotely, sending regular smile scans from the comfort of home. It's ideal for adults balancing work, family, and social life - reducing the need for frequent in-practice visits, without compromising on results.
What adults usually want to know
- Will people notice I'm having treatment?
If you'd prefer your orthodontic journey to fly under the radar, clear aligners or ceramic braces are your best bet. Both offer subtle ways to straighten teeth while maintaining your professional or social confidence. - How long will treatment take?
Treatment times vary depending on the complexity of your case. Some adults finish in as little as 6 months with clear aligners, while more advanced cases may take 12–24 months. We'll give you a personalised timeline during your consultation. - Is there an age limit for treatment?
Not at all. We treat patients well into their 50s, 60s, and beyond. As long as your gums and bone health are stable, you're likely a candidate for orthodontic treatment. - Is one more expensive than the other?
Costs can vary slightly. Metal braces are generally the most budget-friendly, while Invisalign® may carry a slightly higher price tag. That said, all our treatments come with flexible, interest-free payment plans and a free consultation, so you'll know exactly what to expect before you begin.
Still deciding between braces and aligners?
There's no one-size-fits-all answer - and that's exactly why we're here. At Helix House Orthodontics, our award-winning specialists will take the time to understand your lifestyle, goals, and concerns before recommending the right solution for you.
Your future smile starts here
Book your free consultation with our friendly team in Nottingham and take the first step toward a straighter, more confident smile - designed around you.